What is a common defensive stance in martial arts?

The guard stance is a foundational position in martial arts, serving as a defensive posture designed to protect the practitioner while maintaining readiness to counter an attack. In this stance, the hands are typically held up and close to the face to shield vital areas, while the feet are positioned to allow for quick movement in any direction. This balance between defense and mobility is crucial, enabling the martial artist to respond effectively to an opponent's actions.

The guard stance is widely recognized across various styles of martial arts, whether in striking arts like boxing or kickboxing, or in grappling arts such as Brazilian jiu-jitsu. Its importance lies not only in the physical protection it offers but also in its ability to set up counterattacks or transitions to more aggressive positions.

In comparison, while the other stances might have their roles in specific contexts or techniques, they do not consistently serve the same fundamental purpose as the guard stance in providing a well-rounded defensive base.