Define "breaking" in a martial arts context.

In martial arts, "breaking" refers to the act of breaking an object, such as boards or bricks, to demonstrate strength and technique. This practice showcases not only physical power but also the precision and skill involved in executing a technique effectively. Breaking is often used in demonstrations and competitions to illustrate a martial artist's mastery over their techniques, including striking and focus.

This activity emphasizes the importance of proper technique and mental focus, as it requires the practitioner to channel their energy correctly and follow through with a decisive motion. It is also a method for building confidence, as successfully breaking objects can serve as a tangible measure of improvement and ability in martial arts training.